At first, I'll admit I was skeptical about investing in a birth prep course – couldn't we just wing it like generations before us? But watching my wife's confidence grow week by week changed my perspective completely...

What if I told you breastfeeding is actually your baby's first motor milestone? As a pediatric OT, I've seen how feeding challenges cascade into movement difficulties. The developmental journey is like a pyramid—with breastfeeding as its foundation, supporting tummy time, rolling, sitting, and beyond. Understanding this connection is why addressing early feeding issues leads to better outcomes in all milestone achievements.

Virtual pelvic floor physical therapy eliminates the barriers of traditional care, allowing you to receive expert treatment without leaving your home. No need to find childcare, battle traffic, or spend precious time in waiting rooms—just dedicated, one-on-one therapy time with a specialist who understands your unique needs. While in-person waitlists stretch for weeks or months, virtual consultations provide timely intervention when it matters most for pregnancy discomforts and postpartum recovery.

While we're busy selecting the perfect shade of wall paint, are we neglecting something far more important: preparing our bodies and minds for the actual birth process? The United States has alarming statistics when it comes to maternal health, yet many expectant mothers spend significantly more time designing nurseries than learning about labor positions, pain management techniques, or pelvic floor exercises. Your birth journey deserves as much attention as your nursery - if not more.