Get Expert Advice on the Best Prenatal Vitamins:
Discover which crucial nutrients your baby needs, why standard prenatals often fall short, and our functional medicine expert's top 5 recommended brands — all backed by current research and clinical expertise.
Learn which specific nutrients are essential (including methylated B vits) and in what optimal dose
Understand why folate (NOT folic acid) and other bioavailable forms matter for you & baby
Compare top prenatal options with our easy-to-read chart listing pros, cons, and pricing
Get practical solutions for common challenges like morning sickness and timing
Know exactly when to start and how long to continue taking prenatals after birth
Dr. Leigh, DPT, IFMCP
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Dr. Leigh holds a Doctorate in Physical Therapy, has completed advanced Pelvic Health training, and is a Certified Functional Medicine Practitioner. This unique combination of expertise allows her to promote whole-body wellness through nutrition and lifestyle approaches.
As a mother of two, Dr. Leigh brings personal insight to her professional practice. She’s passionate about teaching others and translating clinical knowledge into practical strategies for new mothers. Her evidence-based functional approach emphasizes optimizing nutrition, balancing hormones, and supporting recovery to help women thrive during pregnancy and beyond.
Looking for more free resources related to pregnancy, birth, or postpartum? Check out our recent blog posts!
