The Hidden Connection: How Breastfeeding Shapes Your Baby's Movement Milestones
Rachel + Amanda @optformama Rachel + Amanda @optformama

The Hidden Connection: How Breastfeeding Shapes Your Baby's Movement Milestones

What if I told you breastfeeding is actually your baby's first motor milestone? As a pediatric OT, I've seen how feeding challenges cascade into movement difficulties. The developmental journey is like a pyramid—with breastfeeding as its foundation, supporting tummy time, rolling, sitting, and beyond. Understanding this connection is why addressing early feeding issues leads to better outcomes in all milestone achievements.

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Virtual Pelvic Floor PT: The Time-Saving Solution for Busy Moms
Rachel + Amanda @optformama Rachel + Amanda @optformama

Virtual Pelvic Floor PT: The Time-Saving Solution for Busy Moms

Virtual pelvic floor physical therapy eliminates the barriers of traditional care, allowing you to receive expert treatment without leaving your home. No need to find childcare, battle traffic, or spend precious time in waiting rooms—just dedicated, one-on-one therapy time with a specialist who understands your unique needs. While in-person waitlists stretch for weeks or months, virtual consultations provide timely intervention when it matters most for pregnancy discomforts and postpartum recovery.

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Prioritizing Birth Preparation Over Aesthetics & A Picture-Perfect Nursery:
Rachel + Amanda @optformama Rachel + Amanda @optformama

Prioritizing Birth Preparation Over Aesthetics & A Picture-Perfect Nursery:

While we're busy selecting the perfect shade of wall paint, are we neglecting something far more important: preparing our bodies and minds for the actual birth process? The United States has alarming statistics when it comes to maternal health, yet many expectant mothers spend significantly more time designing nurseries than learning about labor positions, pain management techniques, or pelvic floor exercises. Your birth journey deserves as much attention as your nursery - if not more.

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