The Hidden Connection: How Breastfeeding Shapes Your Baby's Movement Milestones
What if I told you breastfeeding is actually your baby's first motor milestone? As a pediatric OT, I've seen how feeding challenges cascade into movement difficulties. The developmental journey is like a pyramid—with breastfeeding as its foundation, supporting tummy time, rolling, sitting, and beyond. Understanding this connection is why addressing early feeding issues leads to better outcomes in all milestone achievements.
Virtual Pelvic Floor PT: The Time-Saving Solution for Busy Moms
Virtual pelvic floor physical therapy eliminates the barriers of traditional care, allowing you to receive expert treatment without leaving your home. No need to find childcare, battle traffic, or spend precious time in waiting rooms—just dedicated, one-on-one therapy time with a specialist who understands your unique needs. While in-person waitlists stretch for weeks or months, virtual consultations provide timely intervention when it matters most for pregnancy discomforts and postpartum recovery.
Constipation Management
Return to Exercise Postpartum.
Learn how to safely return to exercise postpartum and increase likelihood of reaching your fitness goals.
Cesarean Scar Massage
Your cesarean scar could cause pelvic pain, bladder issues, and even the 'cesarean shelf.' Learn when and how to perform cesarean scar massage to reduce adhesions and improve postpartum recovery. Discover techniques from gentle mobilization to desensitization for better healing.
Calling my “Small Bladder” Friends.
Feel the need to pee all the time?? You don’t just have a “small bladder”. Here’s what you can do about it…